NEW PROGRAM FOR [target demographic]!
Program Starts June 15th, 2020
(usually fills in less than 5 days)
a plant-based diet is everything you need to reset your health, energy, digestion, and metabolism this summer...
Maybe you've seen the news headlines or watched a documentary about it...but odds are you've probably heard how powerful a plant-based diet can be, not just for weight loss...but improving your gut health, energy levels, immune system, and digestion too!
However, most people have a hard time making the switch and end up doing more harm than good.
🙅♀️ They'll rely on fake meat substitutes, processed carbs, and prepared foods that are marketed as "plant-based" but pack a ton of added artificial ingredients.
👎 They don't get enough of the proper plant-based proteins or key vitamins and minerals to sustain energy, immunity, and metabolism.
😔 This leads to a SLOWER metabolism, feelings of brain fog, bad digestion, and even possible weight gain.
So we set out to create a program that has everything you need to follow a plant-based diet and experience massive body and health transformations with the help and accountability of our experienced coaches!
— THE —
TRANSFORMATION PROGRAM
A 30-day program to help you to fuel your body, develop healthy habits, and get incredible results without feeling overwhelmed or having the stress of how best to make the switch.
Here's what's included in your 30-day plant-based transformation program...
Nutrition Plan
This easy to follow program is LOADED with nutrients and antioxidants that will help your body THRIVE.
After just a few days, you’ll notice your energy levels improve, your brain fog will begin to disappear, and your skin and hair will begin to have a radiant glow!
You will also start to restore balance throughout your body.
Fitness Plan
Fitness does not have to be difficult! We make it fun and effective. Each workout only uses exercises that can be modified for every fitness level.
Our Fitness Program has helped hundreds of people achieve the body they've always dreamed of without boredom, repetition, or injury.
Whether it's at our gym or wherever you choose, we've got you covered.
Accountability
You'll have your own coach who will be there for you every step of the way throughout the entire 30-days of your Plant-Based journey.
We will be there to hold you accountable to your goals, help answer any questions, and help you stay on track!
Accountability is KEY to getting results... and we've got you covered!
hear WHAT ACTUAL CLIENTS HAVE TO SAY!
"I just completed a challenge and I loved the daily lessons and having the ability to reach out to the coaches if I need anything or had questions. The staff make sure you not alone on your getting health journey."
- Kaitlin Culver
"The coaches allow you to go at your own pace but will also give you the motivation needed. This last challenge helped create healthy habits and have really helped me realize what I need to do to succeed."
- Brent Mack
"I just finished another challenge at Functional Fitness and could not be happier. The coaches are amazing and the results are as well. If you are looking for the best workout for you this is the place."
- Cindy Gunderson
YOU ARE READY.
WE ARE WAITING.
- Program Success Manual – Jam-packed with thoughtful info, tips, and ideas to help you get the best results possible.
- Recipe Manual – Dozens of mouth-watering, healthy, plant-based recipes.
- Weekly Meal Guides – So that you don't have to spend hours in the kitchen every day preparing their meals.
- Weekly Grocery Lists – Weekly grocery lists you can print and take to the grocery store.
- Daily Lessons – You’ll feel inspired and motivated to keep on track with your goals and stay focused on what's most important to you.
- 30 Day Workout Plan – We make it fun and effective. Each workout only uses exercises that can be modified for every fitness level.
- Accountability – You'll have your own coach who will be there for you every step of the way throughout the entire 30-days of your Plant-Based journey.
- Getting Started Checklist – Everything is outlined so you feel organized from the moment you sign-up.
- Goal Setting Worksheet – Set goals and dive deep into what really matters to you to improve your results.
- Macro Breakdown & Calculations – Customize the plan to suit your individual needs and know what you are eating each day.
- Measurement Worksheet – This is a simple-to-use tool so we can easily track your progress.
- Personal Statement Worksheet – This will help you to fully commit to the program so you succeed!
